A Love Letter To My Mind
In all of our years together, I intimately know what you are capable of. I also know the way you love, sabotage, and criticize. You’ve enabled my gifts of creativity, boldness, and ambition, but then you have the power to sabotage at the crucial moments in life when I need you most.
Neuroplasticity is something we are going to work on. Re-training your process, re-wiring our pathways. I am you, but I can also recognize your distortions. You are my most powerful weapon and I have the power to mold you as I like. I hear these distortions come in the form of magnification, over-generalization, tunnel vision, fortune-telling, castastrophizing, mind-reading and disbelief. They say I have the power to overcome all of these – dissolving the enemy within us.
Loving Advice for My 20-Something Self, 20 Years Later
I recently dug into my parent’s old VHS tapes in Wisconsin and fou...
10 Ways to Feed the Goddess Within
The goddess within you might be starving for attention. Embracing traditional feminine traits is a w...
The day you stopped looking backwards you…
Released your built-up hidden scripts.
How to Be a "Baddie" - Working Single Mom Edition
Kids keep us young. At least in spirit. Tween girls keep you in the loop on all that is Gen Z re...
Leave a Reply