Something that consumes my life, isn't a sexy lifestyle choice, and gives me more passion than anything I have ever experienced is being a m...

We can get so caught up, that the “now” is often highly disregarded in life.  We visualize the end resu...

I recently dug into my parent’s old VHS tapes in Wisconsin and found some footage of a different life when...

The goddess within you might be starving for attention. Embracing traditional feminine traits is a way to give to the universe. It is a way ...

[gallery size="medium" ids="609,611,605"] Something about being on a cruise ship makes time move so much ...

Released your built-up hidden scripts.   Stopped defining ...

The night was heavy with potential - the moon was full in the clear sky. She had reached her patience with friends that were busy on the nig...

Kids keep us young.  At least in spirit.  Tween girls keep you in the loop on all that is Gen Z relatable in the their world.  As a mothe...

For all of you amazing parents out there that are trying to keep your school-age kids engaged this summer.  Camp is great, but it might not...

When my extra tall 10-year-old daughter moves into women’s sizes, eats as much as me, and wants everything...

Awaiting a wind-kissed flurry of cupids to deliver my perfect life to me. To be chosen with intention and to begin my tribe was what I was e...

Empaths feel you. They really feel your pain or your judgement. They adjust their energy and behavior in accordance with what they feel. The...

That awkward moment when an old friend or acquaintance comes back into your life in some way and tells you this wonderful memory they have o...

Name: Beth Moser-Chang Background: Professional freelance photographer for the past 25 years, wife, and mom of 2. I have...

Fade in: As the sun diminishes, hints of orange and purplish-blue flecks sparkle in finitude along the skyline and the cool air delights ...

This parenting business is the real deal. The memories we create intentionally or unintentionally will mold our children’s identity. Like ...

In Part 2, of my emotional intelligence post, I’m focusing on the last two building blocks of emotional intelligence - social awareness an...

We want, we crave, we hurt, and we love. Navigating the world around us without feelings is almost impossible. Navigating the world without ...

If the U.S. Navy can invest $3.8 million in the ...

Twenty-plus years ago I found myself in Cameroon and West Africa visiting a super cool college friend who was in the Peace Corps. I have alw...

We learn in church that grace is the beautiful freely-given love, forgiveness, acceptance and help of God. Almost as if a ray of light shine...

Self-care is a booming topic with pathways to slow down, pamper, meditate, and live with intention and mindfulness. We are hopeful something...

This is for my fellow resolution procrastinators who are "New-Year-New-You"-phobic. Normally I challenge myself with new projects and respon...

I was drawn to the idea of the power of words and their ability express the culture and humanity of a group of people. Words that tear down ...

The old saying “idle hands are the devil’s playground” is not really so far off, is it? I laugh because I am not a very religious pers...

No, this is not about a gloomy day. It is a metaphor for living in between spaces. Living in between identities and outside of boxes. Those ...

The unknown can be a magical place full of discovery and delight - a wild ride. It can also be frightening and debilitating. Thrusted into t...

When they “go low”, you know exactly what to do because you are the queen of EQ. Most of the time. EQ (Emotional Intelligence) is crucia...

If I’m going to flex as a working mom, why not embrace all of t...

  https://youtu.be/5jVBPkpVJ4E...

For years I’ve felt younger than my actual age.  I think it all started after surviving thyroid cancer in my early 20’s. That is when I...

A while back, I found myself immersed in a trust workshop at a retreat. This was a presentation about implicit bias, but this particular act...

  https://youtu.be/pJIeQYoNflc...

Just as you would spend the time toning and sculpting your physical appearance, sculpt a powerful and passionate mind. Build a mindset toolk...

I came across this incredible timeline from The Guardian, entitled “Women’s rights and their money: a timeline from Cleopatra to Lilly L...

  Take time to honor your own peace and desires no matter who is in your life or what phase you find yourself in.  Envision and cre...

In all of our years together, I intimately know what you are capable of. I also know the way you love, sabotage, and criticize. You’ve ena...

Regularly reacquaint yourself with creative play, silliness, or intentional relaxation. It’s rich with reward. It exposes our vulnerabilit...

We are all instruments of the earth, swayed by the seasons, the air, and now fall’s fiery decorative dance. Our whole being is rooted in t...