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10 Ways to Feed the Goddess Within

The goddess within you might be starving for attention. Embracing traditional feminine traits is a way to give to the universe. It is a way to honor family and friends and expose them to a part of you that is nurturing and divine.

I recently listened to an excellent podcast, “Highest Self Podcast – My Embodiment Journey”. The host explained that beauty and adornment has always been the pathway of the goddess. She also mentioned that the divine feminine embraces the gift of intuition. We are capable of embodying the vitality and strength of a goddess in our everyday lives. Utilizing this energy can be balancing, contagious and healing to all.  Goddess energy is transformative and collaborative.

Here are some activities to feed the goddess within:

• Morning Affirmations
  • Examples:
    • I am invincible
    • I am highly intuitive
    • I am becoming the best version of myself
• Embrace Sensuality
• Express Creativity – art, writing, dance, performance. If you don’t consider yourself creative, understand that everyone has the ability to innovate but may lack the confidence to own it. Think of creativity in a way that makes sense for you. You may not make art but you might make delicious food or drinks. You may not perform but you know how to bring people together in meaningful events that uplift the spirit.
• Nurture your body- Your body is sacred and unique to you. Research self-care practices that honor it.
• Connect with nature.
• Thoughtfully adorn yourself. It doesn’t have to mean glitter and jewels if that’s not your style. You could try a beautiful intricate tattoo (henna for temporary), treating yourself to a unique accessory that expresses who you are, use body shimmer, flowing kimonos, belly chains, anklets, a new makeup palette, etc.
• Gardening – nurturing plants and their growth is symbolic of our inner journey.
• Candle Magic – Light candles with specific intentions, the flame symbolic of the fire within burning away doubts and exposing the true self.
• Explore scented oils to embrace your unique feminine essence.
• Sound Healing or Therapy – gentle music, wind chimes
• Dance – learning how to move and release.

There is room for our goddess energy in every aspect of life.  It’s important to recognize it’s strength and observe how captivating we become when we stand in it.